Creamy, Cheesy Gnocchi & Vegetable Soup

Ingredients

Serves 6

  • 500g gnocchi

  • 1/2 lb ground beef OR turkey

  • 1 24oz can of whole tomatoes (not drained)

  • 3/4 cup chopped carrots

  • 1 red bell pepper, chopped

  • 1 small head of cauliflower, chopped

  • 1 medium white onion, chopped

  • 1 cup spinach, chopped

  • 2 bullion cubes

  • 4 cups water

  • 1/2 cup half & half

  • 1 cup milk (I used oat milk but any will do)

  • 1/4 cup parmesan cheese

  • 2 tbsp olive oil

  • 2 tbsp corn starch

  • 1/4 cup flour

  • 1 tbsp garlic powder

  • 1 tbsp chili flakes (more if you like it spicy)

  • 1 tbsp dried basil

  • Fresh ground pepper to taste

Instructions

  • In a large pot on medium heat, put in your olive oil. Once the oil is warm (~1 minute) , add in your ground beef and onions. Let cook until the beef is cooked and your onions are starting to turn translucent

  • Add in your red bell pepper, carrots and cauliflower. Stir & cook for about a minute

  • Slowly add the flour into your mixture, about a tbsp at a time. Once even distributed and mixed in, add your corn starch and do the same

  • Now, add in your canned tomatoes, water, bullion cubes, garlic powder, chili flakes and dried basil. Stir, break up your tomatoes with a spatula and let simmer for around 15 minutes

  • Turn your burner to low and add in your cream, milk and parmesan cheese. Stir until combined, then add in your gnocchi. Let cook for 5 minutes or until the gnocchi is properly cooked

  • Let sit for 5 minutes before serving so the soup thickens a bit. If too thick, add in some water, milk or cream

  • Serve & enjoy!

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